The idea of bath salts was first used as far back as the time of Hippocrates. He had encouraged fellow healers of his time to use salt water in treatment. Nowadays, many users apply bath salts in bathing, as a form of treatment for the skin, relaxation of the body and to exfoliate the skin.

Best Bath Salts & Soaks to Relieve Stress

Put history aside for a while. Bath salts, especially Epsom salts, are added as an exfoliant.

What really are bath salts? What are other bath salts and soaks available besides Epsom salts on the market? When you are ready to buy, which one should you go for?

Be patient. We will answer all questions.

How to Use Bath Salts & Soaks: Contents

15 Best Bath Salts & Bath Soaks to Try
What Are Bath Salts & Soaks?
What Are the Bath Salt Benefits You’ll Get?
How to Choose the Right Bath Salts & Soaks for Your Skin Type?
How to Use Bath Salts & Soaks
A Couple of DIY Relaxing Bath Salts to Try at Home

15 Best Bath Salts & Bath Soaks to Try

Bath salts and bath soaks are the perfect additions to relaxing bath time after a hard working day, especially if you go for any of these 15 options, which are the best out there.

1. Herbivore Coconut Milk Bath Soak

The best bath soaks are made of natural ingredients. This one has it. Think of ingredients like the organic coconut oil, for instance, which has skin softening properties. And the light vanilla scent brings quality and therapeutic benefits. They are prepared to become one under the finest condition and the best method. Give yourself a relaxing bath and experience the development of a better skin texture. You can find this bath soak at Sephora.

Best Bath Salts & Bath Soaks: Herbivore Coconut Milk Bath Soak

2. Ahava Eucalyptus Dead Sea Mineral Bath Salt

Wake up to this bath treatment. It is a therapeutic bath salt that fills the skin with its powerful ingredients. What it actually does is hydrating and detoxifying the skin. The Dead Sea healing water bath is a restorative spa experience from home. Ease muscle tensions and feel refreshed. Renew your skin’s inner balance. Get this product from Nordstrom!

Best Bath Salts & Bath Soaks: Ahava Eucalyptus Dead Sea Mineral Bath Salt

3. Sheamoisture Coconut & Hibiscus Dead Sea Salt Muscle Relief Mineral Soak

This bath salt soak is from an experienced and dedicated manufacturer, and it reflects. The product is highly nourishing. Thanks to the combination of frankincense and myrrh extract, the skin will be toned to perfection. Muscles will relax, and the ache will be soothed. One of the best bath salts, this option can be found online at Ulta Beauty.

Best Bath Salts & Bath Soaks: Sheamoisture Coconut & Hibiscus Dead Sea Salt Muscle Relief Mineral Soak

4. Soap Chérie Bath Soak

This bath soak is recommended because it has two important ingredients: Dead Sea salt crystal and Cambrian clay. The former is rich in minerals, and the latter detoxifies. The Dead Sea salt contains calcium and magnesium that work with other ingredients to hydrate, prevent inflammation, purify and nourish the skin. This bath soak comes in three versions, all of which are available at Nordstrom.

Best Bath Salts & Bath Soaks: Soap Chérie Bath Soak

5. Herbivore Detox Soaking Salts

This is a nutrient-rich bath salt. Some of its ingredients include Cambrian blue clay and a blend of lavender and eucalyptus essential oil. You will not experience skin dryness again. The clay is a cleaning agent that goes deep into the skin doing its job of removing impurities. When you step out of the bath, you will smell the sweet scent of eucalyptus. One of the best bath salts, this lovely bottle can be purchased at Sephora.

Best Bath Salts & Bath Soaks: Herbivore Detox Soaking Salts

6. Indie Lee Grapefruit Citrus Bath Soak

If you really desire soft and supple skin, this bath soak is the product you can trust. It is made of pink Himalayan, Dead Sea, Atlantic and Pacific Sea salts and citrus oils. Relieve aching of the skin, soothe your skin to relax and detoxify it. It all starts with choosing bath soaks that are rich like this one. Pick it up from Nordstrom!

Best Bath Salts & Bath Soaks: Indie Lee Grapefruit Citrus Bath Soak

7. C. BOOTH Pink Himalayan Epsom Soak

Do you remember Epsom salt? This bath salt contains Epsom salt, a special salt with numerous benefits used in the bath. First of all, it soothes tired muscles. Secondly, it tones the skin. It is formulated with the fragrance of rose, pink peony, lily and violet. When tired, the powerful product helps you to de-stress. Get it from Ulta Beauty!

Best Bath Salts & Bath Soaks: C. BOOTH Pink Himalayan Epsom Soak

8. Fresh Sugar Lemon Sugarbath

This bath salt has a lovable fragrance of sugar lemon. It is made of brown sugar, which historically is used in two forms of treatments. It is used to heal cuts and wounds, and to speed up the healing time. Enjoy the effervescent bubbles from this bath soak’s bicarbonate of soda. And let your skin feel new! This bath soaking salt is available for purchase at Sephora.

Best Bath Salts & Bath Soaks: Fresh Sugar Lemon Sugarbath

9. Naturopathica Sweet Birch Magnesium Bath Flakes

Naturopathica made this bath salt to achieve a purpose: to ensure users are satisfied after a bath. It is made of sweet birch and magnesium, which make a calm blend of ingredients that energize the skin and improve well-being. If your day feels tired, wake it up to strength and energy. Soak the body up in one of the best bath salts available through Dermstore!

Best Bath Salts & Bath Soaks: Naturopathica Sweet Birch Magnesium Bath Flakes

10. Farmaesthetics Pink Petal Roses Solar Salt Mineral Bath

This mineral bath salt is a handmade blend of essential ingredients. It has a soft scent that makes you enjoy your bath. After the bath, you muscles feel relaxed, the body alive, and the mind is sharp, thanks to high-vibration salts soaked in rose essential oil and organic rose petals. Pick it up from Nordstrom!

Best Bath Salts & Bath Soaks: Farmaesthetics Pink Petal Roses Solar Salt Mineral Bath

11. Mr. Bubble Sparkling Sorbet Body Soak

Here is one of the best bath salts that could change your bath routine for good. You will want to have it thrice a day – or more. It has a sparkling sorbet scent. Once you are covered in the warm soak, the body is fed with jojoba oil and shea butter. In the end, the skin brightens out like the break of a new dawn. This bath soak can be found online at Ulta Beauty.

Best Bath Salts & Bath Soaks: Mr. Bubble Sparkling Sorbet Body Soak

12. Weekends & Chocolate Bath Salts Flower Bubbles

This bath salt is softly scented. It has essential ingredients, a blend of high-vibration salts concentrated in rose essential oil and organic rose petals. Take a bath with this salt and experience an energized body. Body stress and sore feet will be treated. Find it online at Neiman Marcus!

Best Bath Salts & Bath Soaks: Weekends & Chocolate Bath Salts Flower Bubbles

13. Pacifica Crystal Sea Aromapower Mineral Bath Salts

Do you enjoy your short bath stay in the tub? If no, you haven’t tried one of the best bath salts signed Pacifica. Because it is meant to bring you a joyful and relaxing bath, you will never regret it. It is 100% vegan. It is safe for use because harmful ingredients are avoided. Pick it up from Ulta Beauty to experience a relaxing bath!

Best Bath Salts & Bath Soaks: Pacifica Crystal Sea Aromapower Mineral Bath Salts

14. The Organic Pharmacy Detoxifying Seaweed Bath Soak

This bath soak has a sea salt base. It is a rejuvenating soak that changes the skin appearance for good. It includes other important ingredients like seaweed, juniper, and eucalyptus. The ingredients bring a relaxing experience, and your skin will become softer. This is one of the best bath soaks you can find at Dermstore.

Best Bath Salts & Bath Soaks: The Organic Pharmacy Detoxifying Seaweed Bath Soak

15. Elemis Aching Muscle Super Soak

You will get an uncommon type of comfort, the type that leaves you satisfied all night after the bath. This bath soak is rich in minerals. And the ingredients relieve body stress and purify the skin. You will feel and enjoy the aromatherapy powers of lavender, rosemary and chamomile. In situations such as menstrual cramps, this bath soak relieves you. Awaken your skin to life with this product that is available through Dermstore.

Best Bath Salts & Bath Soaks: Elemis Aching Muscle Super Soak


What Are Bath Salts & Soaks?

Bath soaks and bath salts are water-soluble pulverized mineral based bath products used in bathing to relieve stress and pain. From history, as found in the recordings in China, 2700 BC, Hippocrates first introduced the idea to use salt water in healing. He suggested immersing patients in sea water.

The Greek followed suit in the use of seawater, and by 1753, Charles Russell had published ‘The use of Seawater.’ Nowadays, the use of bath salt is common. The purpose has only taken a slight difference form healing the skin.

The ingredients of a bath salt include magnesium sulfate (Epsom salt), sodium chloride, sodium hexametaphosphate, sodium sesquicarbonate, Borax, and sodium citrate. If a product contains glycerin – which most bath salts do – it means it can act as emollients, humectants, or as a lubricant.

To make the bath salts and soaks attractive and appealing to taste, fragrance with nice smells and colors for a better appearance are added to the ingredients. They form bubbles with water due to the presence of effervescent agents in their ingredient.

What Are Bath Salts & Soaks?

Bath salts are soluble in water and will produce effervescence bubbles. Most are designed to have similar effects with hot spring or minerals bath: to clean the skin, aid the penetration of skincare products, and make bathing a pleasure. They are available on the market in boxes and bags.

You should be careful with the bath salts and soaks you choose. Fake products, which are similar in appearance and color to the real baths salts, are paraded as bath salts. You should seek recommendations, just as we have given above.


What Are the Bath Salt Benefits You’ll Get?

Why should you care about using bath salts? If you want to know why you need such commitment as bathing with salt regularly, these are the benefits:

To Clean, Detoxify and Exfoliate the Skin

Bath salts clean the skin of impurities, grime and dirt. If you ever want clean skin after a tired and hard day, add some bath salt into the water, watch it form bubbles and wash your skin off. The salt will open up the skin pores and allow dirt to be removed.

Also, some bath salts – Epsom salts – help to remove the dead skin cells, so newer, fresher skin is revealed. Another example of bath salts, phosphate, acts like detergents, softens calloused skin, and makes exfoliation easier. So you slough off dead skin and enjoy a gorgeous look.

Higher Penetration of Skincare Products

After the bath using the salt, your skin relaxes, and the pores become open. This will increase the amount of the time for a skincare product that you applied to get into your skin and work more effectively.

Treatments

How have you been treating skin issues? The remedy can be a regular and simple bath soak. Bath salts can treat issues such as arthritis, skin issues like eczema, psoriasis, acne, other pains like muscle soreness, body aches, and muscle soreness. It can also be used on the scalp – washing with it regularly will prevent dandruff and fungal growth.

To Tone the Face

We said bath salt is used as an exfoliant to remove dead skin cells. If you want to tone your skin texture, you can use the bath salt on your face. Cleaner pores, exfoliated skin, and nourished with ingredients, the skin of the face – and the body entirely – will become brighter and showing a beautiful tone.

What Are the Bath Salt Benefits You'll Get?

Multi-Purpose Benefits of Hydration, Balancing Skin Oil and Nourishment

Wear the bath salt like a mask and you will keep the skin hydrated, cure irritations and balanced the level of oils in your skin. Why? Bath salts have anti-inflammatory properties.

Relaxation

Taking a bubble bath or a bath with a bath bomb is refreshing enough, while adding a bath salt that will exfoliate and make your skin newer is more than enough. A negative ion is created when the bath salt is dissolved in warm water, which combines with the skin positive ion to relieve stress. The skin falls into a deep state of being de-stressed. You become calmer and energized again. Your muscles feel a new life spring into them.

And for smelling feet, this product can change that in a simple soak. Put some bath salt in a cup of water and wash the feet. It works like a foot massage.

Other Uses of Bath Salts

• Bathing in salt water can lower the rate of blood circulation and consequently lower blood pressure.

• Some bath mixed with lemon can help to produce healthier, whiter nails.

• Together with some baking soda, bath salts can be used in teeth whitening.


How to Choose the Right Bath Salts & Soaks for Your Skin Type?

Not all bath salts and soaks are recommended for your skin. If you want something specific and beneficial to your skin type, take the advice below with importance.

Types of Bath Salts

First of all, you should know what bath salts exist and what benefits they bring.

Dead Sea Salts

Originated from the Dead Sea, just as the bar implies, it has therapeutic properties. Breaking down its composition we have magnesium, potassium, calcium chloride, and bromides.

The chemical composition exhibit the following benefits: development of stronger nails, deep moisturizing, balancing skin moisture, improving the immune system, and boosting body energy. It is recommended as both body scrub and bath soak. You should not use excessively.

Epsom Salts

The one you are familiar with, Epsom salt has a fine crystal appearance that looks like table salt. Breaking down the chemical composition we have magnesium, sulphur and oxygen.

It is used for detoxification (removal of the body toxins), to relieve stress and muscle pain, and perform skin exfoliation. For those in sports, it is wise to use this bath salt for the benefit of muscle management. However, if you are sulphur sensitive, use another salt.

Other types of bath salts exist. Their compositions are similar to the two we have mentioned. And their benefits are a mixture or similar to the two.

DIY Bath Salts & Soaks

Bath Salts Can Influence Your Mood

It depends on the color. Bath salts come in different colors, and choosing a particular color can influence your mood during the bath. See the colors and mood you should expect.

• Blue bath salt is soothing, so use it when anxious.

• Red, orange, or yellow bath salts can energize you, if you feel sluggish.

The other factor that influences mood is the scent or fragrance of the bath salt you choose. Choose a good scent. Or you can use a plain bath salt that is unscented.

Your Skin Type and the Right Bath Salt

Use the right bath salt for your skin type and enjoy more benefits.

Bath Salts for Tired and Dull Skin: Use bath salts that have a blend of rosemary and lavender. The menthol component of the ingredients would increase circulation across the skin surface and improve skin appearance. Also, citrus bath salts can also help to energize your skin.

Bath Salts for Stressed or Oily Skin: We have a piece of advice. Stay away from lavender bath salts if you have sensitive skin.

Bath Salts for Dry and Flaky Skin: Your skin needs much hydration. Choose almond and orange bath salts to give you as much hydration as you need.

Bath Salts for Puffy Skin: Mineral and seaweed bath salts are the best for you. They will help detoxify your skin. And your skin would benefit from the power of negative ions – it draws in nutrients into your skin.


How to Use Bath Salts & Soaks

Here is how to make the most out of the bath salts and soaks and have a satisfactory experience.

• Choose wisely. A good bath salt is the first right step. If you get this wrong, the rest of the process will be a waste of time. Check the sections above for our list of recommended bath salts and pick the one that fits your skin status.

• Use the product before going to work or early in the morning. Citrus bath salt is energetic and is recommended if you are heading out in the morning for work, or for evening events.

• Remember, colors like blue and purple lift your mood.

• The size of the grain size matters. Fine grains dissolve more quickly and are better as scrub than larger ones.

How to Use Bath Salts & Soaks

• Soak your bath salts in the tub that is filled with warm water, depending on your choice.

• Gently rub on your body, your knees and your feet. A washcloth can be used in this process.

• Rinse the body and those areas mentioned above thoroughly, and then take your bath.

• Apply moisturizing body lotions afterwards.


A Couple of DIY Relaxing Bath Salts to Try at Home

If you don’t want to buy ready-made bath salts and soaks, here you have 5 DIY bath salts to try at home!

DIY Bath Salt for Treating Rheumatoid Arthritis

Your skin will absorb this product as you soak. And the ingredients will help prevent or treat rheumatoid arthritis.

Ingredients:

• 2 cups of Dead Sea salt
• 1 tablespoon of grapeseed oil
• 2-10 drops of essential oil (such as sweet basil, chamomile, cedarwood, cinnamon, clove, vanilla, lavender, bergamot, or jasmine)

The Process:

• Mix all the ingredients in a bowl.

• Warm the water in the bathtub and add the mixture.

• Soak for 20 minutes and use.

• Store the leftover in an airtight container for future use.

DIY Bath Salt for Cold

When you feel cold, what do you think of? Your mind might skip bathing with salt, but this one works wonderfully.

Ingredients:

• 1 cup of Epsom salt
• ½ cup of baking soda
• 4 tablespoons of crushed ginger
• 5 drops of peppermint essential oil

The Process:

• Mix all the ingredients in a bowl.

• Warm the water in the bathtub and add the mixture.

• Soak for 20 minutes and use.

• Store the leftover in an airtight container for future use.

Homemade Bath Salts & Soaks

DIY Bath Salt for Detoxing

Here, you will use clay to detoxify your face. And the salt will exfoliate the skin.

Ingredients:

• ½ cup of Epsom salt
• ½ cup of bentonite clay
• 2-10 drops of essential oils of your choice

The Process:

• First, combine the Epsom salt and oil to form a mixture.

• Mix some clay with water to get a smooth paste.

• Apply the paste of clay to your face.

• Prepare warm water in the tub and add the bath salt.

• Get soaked for about 20 minutes.

• As you wait, use a washcloth to gently remove the clay mask.

DIY Bath Salts For Eczema

Agreed, eczema can be quite stubborn. With this homemade bath salt, you can smile with relief.

Ingredients:

• 2 cups of Epsom salt
• 2 tsp of apple cider vinegar
• 2-5 drops of essential oils of your choice

The Process:

• You can either add the ingredients directly to a warm bath or you can mix them separately and add to your bath.

• Let is dissolve and soak for 20 minutes.

DIY Bath Salts For Psoriasis

You can also prepare a bath salt soak to cure psoriasis, and this is how you do it:

Ingredients:

• 2 cups of Epsom salt
• ¼ cup of pure Dead Sea salt

The Process:

• Add the two salts together.

• Prepare your bath and add the mixture.

• Soak for 20 minutes.

Photos via @charonika.ru, @thisismoden, @bethcath