Wellness » 10 Best Under-Desk Treadmills of 2022

10 Best Under-Desk Treadmills of 2022

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We can’t keep track of how many times we’ve missed our movement goals by just a few steps in our fitness trackers. When you’re working from home or stuck in the office, getting up and moving can seem like another task in and of itself. Thankfully, under-desk treadmills make it easy to be productive at work while also getting light exercise. Multitasking at its finest, we absolutely love these compact treadmills that help us prioritize our wellness and fitness goals.

With some going back into the office and an increasing number of people creating home gyms, portable under-desk treadmills are in demand. But with so many different models on the market, it can be confusing to weed out the best products, especially since they’re sometimes called treadmill desks or walking pads. If you want to buy an under-desk treadmill that fits your lifestyle and increases your daily activity, look no further than our roundup of the best on the market. 

Best under-desk treadmill overview

How we chose the best under-desk treadmills

To compile this list, we researched manufacturer specifications, including size, maximum user weight, product weight, incline capabilities, and wheel options. Then, we combed through detailed product descriptions, ratings, and reviews to find the best under-desk treadmills for each category.

Are under-desk treadmills safe?

Under-desk treadmills are completely safe. Many were designed with ergonomics in mind, keeping your body in a neutral position while working. The best under-desk treadmills also come with added safety features, such as handrails, auto shut-off settings, and even technology that prevents children or pets from using them. 

Are under-desk treadmills good for running?

Not all under-desk treadmills are suitable for running, but the good news is you’ll be able to tell easily. When looking at the model’s specifications, check the maximum speed the treadmill can achieve. For example, under-desk treadmills that only reach up to 4 mph are typically recommended for no more than a brisk walk or jog. If you want a model made for running, look for higher speeds. Top manufacturers will clearly state the recommended daily use and if the product is meant for walking or running.

Our picks for the best under-desk treadmills

Best overall
FYC JK1608-2 Folding Treadmill with Desk

What we love

  • Speeds up to 7.5 mph
  • Adjustable inclines
  • Built-in workouts

What we don’t love

  • No fitness app
  • Sometimes slightly squeaky
  • Somewhat narrow running belt

Our No. 1 overall pick for the best under-desk treadmill is the FYC JK1608-2 Folding Treadmill with Desk. Of all the various features and specifications we researched, this model included everything and more. You can run or walk on this treadmill with speeds ranging from 0.5 to 7.5 mph. It’s among the few models on our list with an incline — you get three adjustable options for the 41.3-by-15-inch running belt.

The product is quiet and also comes with 12 built-in workout programs. You can even review your speed, steps, calories, distance, and time spent working out from the LED display. Plus, the desk offers plenty of space for your laptop and other items. 

So what don’t we love about this treadmill? It’s difficult to say. It’s the lowest-priced under-desk treadmill on our list but provides high value. It also has safety features and is easy to wheel around for transport. If anything, we’d say that we wish it were more compatible with iOS and Android, offering an app to track progress and workouts. Also, though the treadmill is generally quiet, it can sometimes make a very low squeaking noise.

Size: 50 x 22.4 x 38.6 in. | Weight: 60 lbs. | Max user weight: 265 lbs. | Incline: Yes | Wheels: Yes

Best for larger offices
LifeSpan TR1200-GlowUp

What we love

  • Console options
  • Safety technology
  • Shock absorbers

What we don’t love

  • Bulky
  • Need to buy a separate standing desk
  • Not for running

The LifeSpan TR1200-GlowUp is the most popular model in the GlowUp family. We love that, unlike the TR1000 model, you can choose between the Retro-Hub console or the newer Omni-Hub console (for an upgrade). With either option, you can see your step count, calories burned, and distance walked.

The machine is also quiet, and the 50-by-20-inch belt has six shock absorbers to prevent aching bones and joints. If you need to store the under-desk treadmill, you can simply roll it away on its two front wheels.

The only thing we don’t love about the LifeSpan TR1200-GlowUp is that it’s quite bulky. This, however, is what makes it best suited for larger spaces. The top speed is also only 4 mph, so if you’re looking for a run, this won’t be your best option.

Size: 63 x 28.5 x 7.25 in. | Weight: 117 lbs. (with console) | Max user weight: 350 lbs. | Incline: No | Wheels: Yes

Best incline
Egofit Walker Plus-M1T

What we love

  • Foldable handlebar
  • Bluetooth compatibility
  • 5% incline

What we don’t love

  • Not as quiet as other featured models
  • Small belt width
  • Mobile app is unreliable

If you’re looking for an under-desk treadmill with an incline, the Egofit Walker Plus-M1T might be it. The price point is under $500, but it doesn’t cut back when it comes to features. You’ll get a wireless remote to control the treadmill and a handrail that you can easily fold. This compact, foldable treadmill is quiet even at jogging speeds up to 3.7 mph, and status checks are available on the LCD monitor. 

There’s a mobile app offered, but it’s been known to be glitchy and unresponsive. With a walking area of 34.25-by-16.54 inches, this model lies on the smaller end. However, we like that the Egofit Walker Plus-M1T comes fully assembled and has wheels to maneuver around the house or office.

Size: 40.55 x 26.18 x 6.89 in. | Weight: 59 lbs. | Max user weight: 220 lbs. | Incline: Yes | Wheels: Yes

Best for simplicity
Sunny Health & Fitness Walkstation Slim Treadmill

What we love

  • Easy use
  • Wheels for portability
  • Added safety features

What we don’t love

  • No optional handrail
  • No fitness app
  • Narrow belt

The Sunny Health & Fitness Walkstation Slim Treadmill is one of the best models you can find if you want something simple and convenient. Thanks to the slim design with wheels, it’s easy to move throughout your home. If people are coming over and you want it out of sight, just roll it out from under your desk and store it in the garage — easy as that!

With speeds ranging from 0.5 to 3.75 mph, you can measure your speed, calories burned, steps, and more from the digital monitor while enjoying a steady pace. If you want to increase or decrease the intensity of your workout, just use the included remote.

This model also has a few added safety features, including an emergency stop clip and automatic pause after five seconds of inactivity. Built-in shock absorbers are easy on your body, and when you’re done with your workout, you can simply tilt the treadmill and roll it away.

There’s not much to dislike about the Sunny Health & Fitness Walkstation Slim Treadmill. One potential con is the narrow belt at 14 inches wide — for point of reference, the majority of under-desk treadmills on our list have a walking area width of at least 18 inches.

Size: 50 x 21.5 x 6.5 in. | Weight: 55.1 lbs. | Max user weight: 220 lbs. | Incline: No | Wheels: Yes

Best double-folding
WalkingPad X21 Double-Fold Treadmill

What we love

  • Fitness app
  • Relatively fast top speed of 7.45 mph
  • Double-folding

What we don’t love

  • Non-removable handrail
  • No remote control
  • No incline

The WalkingPad X21 is the first treadmill to have double-folding capabilities, perfect for those who want to save even more space. We also want to give this model kudos for its design aesthetic. The digital LED console is located on the front-facing handrail and displays your time, speed, steps, and calories. The running area is 47.6-by-18.1 inches and has a respectable speed range of 1 to 7.45 mph. Even when running at full speed, the treadmill generates minimal noise.

With all of its perks, including a removable phone holder and KS Fit app, there are a few considerations to keep in mind. The handrail can’t be folded down or removed when you use the machine, so if you truly want to use it under a desk, be sure to measure the height before purchasing. It also doesn’t come with a remote control — but you use one-touch technology to control the treadmill via the handrail or your smartphone.

Size: 55.9 x 28.3 x 40.16 in. | Weight: 81.57 lbs. | Max user weight: 240 lbs. | Incline: No | Wheels: Yes

Best compact
LifeSpan TR1000-GlowUp

What we love

  • Internal power cable management system
  • Shorter base
  • Arrives fully assembled

What we don’t love

  • No option for handrails
  • Only for walking

The LifeSpan TR1000-GlowUp is an under-desk treadmill built to fit in smaller spaces. With a patented internal cable routing system, you don’t have to worry about cluttering your office or tripping over cords. This low-profile model is also quiet, so it’s easy to use while you make calls or take meetings.

The actual belt size is 44-by-20 inches, and we like that the maximum user weight is 350 pounds. You can walk up to a speed of 4 mph, and the customizable settings are also a plus — you can turn off sounds and set preferred walking speeds.

The main aspect we don’t love about the LifeSpan TR1000-GlowUp is its lack of handrail. However, if you’re looking for a compact design, perhaps a handrail isn’t on your list of must-haves anyway.

Size: 58 x 28.5 x 7.25 in. | Weight: 117 lbs. | Max user weight: 350 lbs. | Incline: No | Wheels: Yes

Best for safety
InMovement Unsit Under Desk Treadmill

What we love

  • Auto shut-off feature
  • Wide belt
  • Bluetooth app

What we don’t love

  • Extremely heavy
  • Shorter walking space
  • Pricey

The InMovement Unsit Under Desk Treadmill was designed specifically for the office. The treadmill features a short, wide design to ensure it doesn’t stick out too much or take up too much space. This model is also considered “library quiet,” as no one wants a loud treadmill that can be heard over Zoom or in the adjacent cubicle. 

But most importantly, this product is safe as can be. If you step off of it for any reason, it’ll stop automatically — no matter the speed. And, it’ll only turn on if it registers a user over 70 pounds, which is particularly beneficial if you have children or large, curious pets. 

The InMovement Unsit Under Desk Treadmill is feature-rich — there’s even a workout tracking app and one-touch control. However, it comes at a price tag larger than any other model on our list. Since it also tips the scale at over 160 pounds, it may require two people to move the initial package once it arrives.

Size: 56 x 39 x 5 in. | Weight: 162 lbs. | Max user weight: 400 lbs. | Incline: No | Wheels: Yes

Best super-slim

What we love

  • Ultrathin
  • Programmable workouts via app
  • Modern design

What we don’t love

  • Length can make it difficult to store
  • Belt stops somewhat abruptly
  • Unable to pause workouts

The RHYTHM FUN Mini-Pad under-desk treadmill is one of the thinnest on our list, with a 2.3-inch thickness. We love the ultra-sleek design of the treadmill itself, and the LED display shows your speed, time, distance, and calories in a simple yet modern way.

You’ll get a 47-by-18-inch running belt that can reach speeds up to 3.7 mph, and it also connects to a smart workout app. Not to mention, the AIR shock and noise reduction systems will provide peace of mind (and peace and quiet, too!).

While the thinness of the RHYTHM FUN Mini-Pad is a definite plus, the length can be considered a pro or a con, depending on where you plan to store the treadmill and if you’re taller and looking for a longer belt for your walking. Also, while the product somewhat gradually slows down, it eventually stops completely — which some may find requires extra caution when preparing to step off the treadmill.

Size: 59 x 24 x 3 in. | Weight: 78 lbs. | Max user weight: 220 lbs. | Incline: No | Wheels: Yes

Best foldable
Urevo Strol 3 3-in-1 Under Desk Treadmill

What we love

  • 2-second folding
  • Comes with a desktop
  • Dual-screens

What we don’t love

  • Length of power cord
  • Wheels may not maneuver easily
  • Very heavy

The Urevo Strol 3 3-in-1 Under Desk Treadmill allows you to run, walk, and work, as it comes with a removable desk. The desk is spacious enough for you to place your laptop, phone, notebook, or anything else you might need for work. This feature also means that you can opt to use handrails when going on your walks (or runs with speeds up to 8.6 mph).

No matter your speed, you don’t need to worry about noise from this 42.5-by-16.5-inch belt, as the treadmill is relatively quiet. When it comes to tracking your stats, you can review progress on the handlebar or remote.

While this treadmill does come with wheels, they aren’t the most carpet- or mat-friendly. The machine also weighs nearly 90 pounds, making it difficult for some to move. The good news is that the treadmill has better maneuverability on hardwood and is extremely easy to fold — it only takes about two seconds to do so. Plus, it comes completely assembled.

Size: 50.8 x 27.2 x 37.3 in. | Weight: 87.3 lbs. | Max user weight: 286 lbs. | Incline: No | Wheels: Yes

Get to steppin’

Under-desk treadmills are an excellent way to ensure you stay active throughout the day. You can buy a unit based on your budget, lifestyle, or personal preferences. Our guide presents the best of the best and should make your decision easier through the variety of brands featured. The under-desk treadmill we love most is the FYC JK1608-2 Folding Treadmill with Desk because it’s the most inclusive. A built-in desk, digital display, and easy transport are some of the most important features for our needs. 

The decision to remain consistent with your fitness goals is an accomplishment of its own. No matter which under-desk treadmill you choose, you’ll be able to start moving more throughout the day in hopes of improving your health long-term. 

How to pick the right under-desk treadmill for you

The concept of under-desk treadmills is becoming increasingly popular, as people want to get up and moving throughout the workday. With thousands of models to choose from, the best way to pick the right under-desk treadmill for you is by considering your lifestyle. 

Do you share a cubicle, or do you have your own home office? Size and noise will be key deciding factors if you’re in a shared face. Are you hoping to walk, run, or a combination of both? Pinpointing your fitness goals can help you eliminate certain models, depending on the specific features offered.

If you’re someone who wants to keep track of your progress, a model with a fitness app would be ideal. You should also consider weight capabilities and overall belt size to ensure you’re 100% comfortable while using your new treadmill.


Who makes the best under-desk treadmill? 

While the best under-desk treadmill will depend on your personal preferences, our overall pick is the FYC JK1608-2 Folding Treadmill With Desk. The treadmill is versatile and covers all the basic features one might desire from this type of workout machine. However, the perfect under-desk treadmill should be determined by the features you’re looking for and the overall quality of the machine. 

Is an under-desk treadmill worth it?

When you want to ensure you get your movement or steps in for the day, an under-desk treadmill is definitely worth it. Sitting stationary behind a desk for hours can lead to a myriad of health problems, and these machines are an easy way to implement exercise without even heading to the gym. Under-desk treadmills are a step in the right direction when you’re focused on certain goals or looking to create a wellness routine.

Which under-desk treadmills have an incline?

The two under-desk treadmills with inclines featured on our list are the FYC JK1608-2 Folding Treadmill with Desk and the Egofit Walker Plus-M1T. Both are great options if you’re looking for an under-desk treadmill with an incline, but the FYC model is best if you prefer a desk included.