Hair growth vitamins often become a routine part of our lives, while each shampoo we pick up is geared towards hair follicle protection and stimulation. Below, we offer the best hair growth vitamins and supplements for you to get healthier, longer hair fast!
Supplements, and vitamins are super-important for stimulating hair growth and ensuring healthy hair. With vitamins among the best hair growth products out there, it’s important to know exactly which ones are most important to be taking on a regular basis. So what are the best vitamins for ensuring long and beautiful hair?
- Vitamin A
- Vitamin B
- Vitamin B5
- Vitamin B6
- Vitamin C
- Vitamin D
- Vitamin E
- Folic Acid
- Fish Oils
Honestly, we cover most hair growth vitamins here. B5 and B6 are at the top of the list if we rate by importance, followed by A, C, and E. There is also a reason Folic Acid is recommended to be taken by pregnant women. Add on some protein for hair, considering the fact that hair is almost entirely made up of the substance, and you are good to go.
The more vitamins you intake, the healthier your body as a whole will be. However, while some vitamins prevent hair loss, others will help it grow. When choosing the right vitamin for hair growth, go for that which will block DHT, the hormone triggering thinning hair.
Also, pick a supplement that is rich in other nutrients as well, particularly herbal extracts. Furthermore, only pick a hair growth vitamin supplement that has been clinically tested and with lots of reviews from happy customers that you can find all over the Web.
Just to reiterate, food is the best source of all the hair growing vitamins you need. To prevent hair loss when you have a deficiency, hair growth supplements are a great source. Just be careful not to overdose, as that can have the opposite effect. Talk to a doctor about how much you should be getting.
Here, we have listed the top 9 hair growth vitamins and supplements we recommend taking:
1. SugarBearHair Vitamins for Hair Growth
This is the one hair growth vitamin celebrities rave about constantly, it appears. With multiple products to choose from, you can give it a try with a vegan gummy trial bottle, or go for a full month’s supply. They are said to be delicious and, let’s face it, who does not like gummies? It’s not cheap, but should be doable in the price department, anyway. Get your yummy bear hair growth vitamins from Bonanza!
2. HUM Nutrition Hair Sweet Hair
Vegan gummies are a trend, and having them come in a berry taste and heart shape is simply too good an opportunity to pass up. Sephora has this lovely option to help your hair grow long and strong for a mere $20. With lots of love behind it and some very good reviews, it might be worth a try.
3. Viviscal Extra Strength Hair Nutrient Tablets
Viviscal’s extra strength nutrient tablets for hair promote existing hair growth and nourish thinning hair in order to keep it from shedding. It is not a gummy, but it is a highly rated drug-free hair growth option that is also cruelty-free. It is not yet FDA approved, but has been a much-loved product on the market. Get yours from Dermstore!
4. OUAI Hair Supplements for Thinning Hair
Made for thinning hair, these hair supplements come in the form of softgel capsules and are available at Sephora. It is good for all types of hair, full of biotin for hair, silica, amino acids, and more. It hydrates, prevents breakage and adds both volume and shine. The best part? It is paraben, sulfate and phthalates-free.
5. OLLY Undeniable Beauty Grapefruit Glam
Target also has a huge supply of hair growth vitamins, and supplements, with these lovely pink grapefruit gummies a great hit for the low price. It supports healthy hair, skin, and nails, including biotin, vitamin C, vitamin E, and borage oils as its ingredients. It is recommended to take two gummies a day without food or water.
6. Biotin High Potency 5000mcg Veggie Softgel for Hair, Skin & Nails
Also available on Bonanza, these hair growth vitamins come to help you fight thinning hair and grow thicker, longer hair, being a perfect option for all hair types. The bottle houses 120 easy-to-swallow softgel capsules, which feature high potency biotin and coconut oil that your hair needs so much to grow fast. What’s more, these hair growth supplements are also great for your skin, and nails!
7. The Mane Choice Healthy Hair Growth & Retention Vitamins
With 60 capsules a bottle and made for a month’s use, this hair growth vitamin is highly rated and physician formulated. It does not include any pork by-products and is available online at Sally Beauty. With exceptional reviews under its belt, this is definitely a hair growth product to try out.
8. HUM Nutrition Red Carpet Hydration Supplement
The name says it all. This is meant to give you red carpet results, with healthy hair and glowing skin. Highly rated and with 60 capsules a bottle, it is paraben, sulphates and Phthalates-free. Entirely natural, it is an all-in-one hair growth supplement that you can enjoy. It is suitable for vegans, and GMO-free. One of the best hair growth supplements, it also uses black currant seed oil, which is not a common ingredient, yet an extremely healthy one. Get your bottle from Sephora!
9. Brock Beauty Hairfinity Healthy Hair Vitamins
From Amazon, you get this bottle of 60 capsules that contain nutrients, minerals, and bioactive vitamins, Biotin included, to promote hair regrowth, and cell reproduction. These hair growth supplements are all natural and are suitable for both men and women, working for all hair types. With continued use, fuller, healthier hair is guaranteed, and the good reviews prove this!
Photos via @kateehutchins, Sephora